NKF Sit-A-Thon 2019 Banner Image

NKF Sit-A-Thon 2019

# WhatSeatWouldYouChoose

Sunday, Aug 25, 2019, 12:00 pm - 08:00 pm

Tampines Walk, Our Tampines Hub, Singapore, 1 Tampines Walk, Singapore, , Singapore
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About Sit-A-Thon 2019

Are you ready to break a sweat with us for this year’s instalment of Sit-A-Thon? Cycle through a day of fitness challenges with us to find out just how well you are treating your kidneys.

What seat would you choose? You just might end up in the wrong one if you are not mindful!

More information can be found at: https://www.nkfs.org/event/sit-a-thon_2019

Click here if you would like to register for Sun 24 Aug 2019 session(s)


Sit-to-Sweat

You have chosen well!

Slide into the hot seat and get ready for the ride of your life! Power through 50 minutes of fat-blasting cardio that your kidneys will thank you for. Our spinning instructors will rev you up with their infectious energy and have you pedalling harder than you thought you ever could. Are you ready to Sit-to-Sweat with us?

Click the register button now!

Ticket Type

Pricing

Early Bird Rate

Enter Promo Code: SEAT2019

(Ends 2 Aug 2019, 2359hrs)

S$8.00 per session

Standard Rate

S$10.00 per session

Note: Registration fees are strictly non-refundable.

Timeslot

Registration for participation in the Sit-to-Sweat challenge is compulsory. Walk-ins on the day of the event will be subject to availability. We strongly encourage online registration to avoid disappointment. See below for the timeslots available: 

Ticket Type

Capacity per session

Sit-to-Sweat Session 1 | 12.00PM - 12.50PM 

44

Sit-to-Sweat Session 2 | 1.00PM - 1.50PM 

48

Sit-to-Sweat Session 3 | 2.00PM - 2.50PM 

42

Sit-to-Sweat Session 4 | 3.00PM - 3.50PM

50

Sit-to-Sweat Session 5 | 4.00PM - 4.50PM

42

Sit-to-Sweat Session 6 | 5.00PM - 5.50PM

50

Sit-to-Sweat Session 7 | 6.00PM - 6.50PM

50

Sit-to-Sweat Session 8 | 7.00PM - 7.50PM

50

Activity Pack 

*All registered participants will receive an Activity Pack which consists of the following items on the day of the event:

  • 1 x Event Tag
  • 1 x Event T-shirt
  • 1 x NKF Towel

More items will be announced soon!

Eligibility

  • The Event is open to all members of the public and is free of charge except for the Sit-to Sweat challenge.
  • Participants who wish to register for Sit-to-Sweat challenge(s) must be aged 13 and above.
  • A parent or guardian must consent and register for the participant if the participant is below the age of 18.
  • Participants who registered online must present their confirmation email on the day of the event.

Criteria

  • Pre-registration for participation in the Sit-to-Sweat challenge is compulsory. A registration fee of S$10.00 (normal rate) per session is required to participate in Sit-to-Sweat challenge. There will be no refund once payment has been made.
  • Participants will have to sit on the provided stationary bicycle for 50 minutes and partake in the challenges/activity set by the designated instructor
  • Participant who is unable to participate in the Sit-to-Sweat challenge may transfer the seat to their appointed representative. Please write in to NKF at contact_us@nkfs.org and attach a copy of your confirmation slip ticket.

What T-shirt size should I pick?

Please select based on the size chart* below:

 

2XS

XS

S

M

L

XL

2XL

Body Length

62.5

65

67.5

70

72.5

75

77.5

Shoulder Width

37

39

41

43

45

47

49

Sleeve Length

19

20

21

22

23

24

25

Chest Width

43

45.5

48

50.5

53

55.5

58

(*Measurements are in CM)

How to get to Our Tampines Hub?

By Car

Basement 2 Car Park can be accessed via Entrance A & C along Tampines Avenue 4 & 5 respectively

OTH Basement 1 Car Park can be accessed via Entrance B

 

By Train

Alight at Tampines MRT Station (DT32, EW2)

 

 

 

 

By Bus

Bus Stop A & B

Bus number: 3, 10, 20, 22, 23, 31, 34, 39, 65, 67, 292, 293

Bus Stop C

Bus number: 22, 293

By Taxi

Taxi stand is at North Arrival Plaza via Tampines Walk and Arena @OTH along Tampines Street 82

 

 

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